Condition Your Body And Mind…Empower Yourself…Build Confidence And Learn How To Defend Yourself

Fifth Element 

ABOUT ME

Sharon Sanghera-Sidhu, is a CoOwner of Four Elements Fitness gym and CoFounder of Women’s Self Preservation/The Heroine Lab, an organization that focuses on women’s self defense , women’s empowerment and wellness. At Four Elements Fitness Sharon teaches Fifth Element Martial Arts program that encompasses conditioning, JKD and Kali. Sharon has worked with battered women shelters and have done private seminars to help women get out of unhealthy relationships and environments. She has been training in martial arts for over 15 years and has been using martial arts to help empower men and women of all ages. She is a JKD/Kali practitioner, a weapon based martial artist and prefers to work with bladed or edged weapons. Her passion is in Southeast Asian Martial Arts, highly effective fighting systems ranging from the devastating simplicity to esoteric elegance. Her foundation is Kali which is the bedrock of many modern weapons systems and is one of the art choices for many professional executive protection services, military, US Navy SEAL Teams and Special Forces operative.

She is a JKD/Kali practitioner, a weapon based martial artist and prefers to work with bladed or edged weapons. Her passion is in Southeast Asian Martial Arts, highly effective fighting systems ranging from the devastating simplicity to esoteric elegance. Her foundation is Kali which is the bedrock of many modern weapons systems and is one of the art choices for many professional executive protection services, military, US Navy SEAL Teams and Special Forces operative.

SERVICES

When one embraces the desire to find wholeness within, one learns the importance of tending to relationships, having compassion for humankind and caring for the planet and all that is linked to it. On our path to wholeness we start to attract our desires and find our personal power. Taking a holistic path involves seeking the tools that will help one be more open to the diversity of people and accepting the differences in the world we live in.
Sharon Sanghera-Sidhu, Academy of Warriors
Martial arts has many forms and styles that were created for protection against danger and by learning these arts you will learn discipline, respect, honor and self expression. As a martial artist you will learn the importance of living in the moment and using your spirit, combine the two and you will give life to your art
Sharon Sanghera-Sidhu, Academy of Warriors
Jeet Kune Do favors formlessness so that it can assume all forms, and since Jeet Kune Do has no style, it can fit in with all styles. As a result, Jeet Kune Do utilizes all ways, and is bound by none, and likewise uses any techniques or means which serves its end.
Bruce Lee

SELF DEFENSE

Why Learn Street Self Defense

Learning Street Self Defense increases your odds of walking away from a risky situation and getting home to your family. In the Self Defense training program you will learn how to use..

JKD/KALI

Academy of Warriors

Jeet Kune Do (JKD) – which is meant “Way of the intercepting fist (or foot)” is a hybrid martial art founded by Bruce Lee, which has different elements from different fighting styles combined.

WELLNESS

Fitness & Health

Wellness and Fitness/Pilates programs are tailored to your individual goals and lifestyle; together we will create an efficient program to breakthrough plateaus and optimize your ability to reach and exceed your fitness goals.

Martial arts has many forms and styles that were created for protection against danger and by learning these arts you will learn discipline, respect, honor and self expression. As a martial artist you will learn the importance of living in the moment and using your spirit, combine the two and you will give life to your art.

” Sharon Sanghera-Sidhu “

When one embraces the desire to find wholeness within, one learns the importance of tending to relationships, having compassion for humankind and caring for the planet and all that is linked to it. On our path to wholeness we start to attract our desires and find our personal power. Taking a holistic path involves seeking the tools that will help one be more open to the diversity of people and accepting the differences in the world we live in.

” Sharon Sanghera-Sidhu “

Video

Jeet Kune Do favors formlessness so that it can assume all forms, and since Jeet Kune Do has no style, it can fit in with all styles. As a result, Jeet Kune Do utilizes all ways, and is bound by none, and likewise uses any techniques or means which serves its end.

” Bruce Lee “

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JKD/Kali - Academy of Warriors/Self Defense Program

  • $99/hr Private Lessons
  • Package Deals:
  • 5 sessions $445

Fitness & JDK/KALI Monthly Membership

Please email for group discounts or sliding scale arrangements if your financial resources are limited sharon@fourelementsfitness.com

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